Therapy Services I offer

At Rose & Oak Counseling, I offer individual therapy for adults 18+ and college students for:

  • Anxiety

  • Depression

  • Trauma

  • Grief/Loss

  • Self-esteem/Self-compassion

  • Family conflict

  • Setting boundaries

  • Sexual confidence

  • Perfectionism (exhausted overachievers are welcome here)

  • LGBTQIA+ concerns and needs

  • Life transitions

  • Career stress and exploration

  • Emotional regulation

  • Relationship Issues

  • Women's & Men’s issues

  • Body image

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Premarital couples therapy for therapy for new or young couples looking to learn communication skills, conflict management, and strengthening connection can be provided on a case by case basis - just contact me to chat and figure out if I’m a good fit for you.